Tips for Eating Healthy at Pizza Hut

Do you find that it’s hard to resist a great slice of pizza, especially a slice from Pizza Hut? Once you try one slice, it often leads to a second, and then a fourth and soon half the pie is gone! And if that happens too often, we suddenly realize that we have gained weight! This is so undesirable, right? So what should we do about it? Stop eating an amazing food like pizza or continue and put our health at risk? Actually, I have a better option for you; by following the tips below, you can eat healthy at Pizza Hut.

1.      Choose Healthy Pizza

Healthy pizza in this context means a delicious pizza with low calories and fat. Choose pizza according to the following rules:

Source: by Ell brown, viaFlickr

-          More veggies: adding vegetables to your pizza will make you full faster, and also limits space for meat and high calorie ingredients. In addition, vegetables are high in fiber and vitamins that benefit your body and skin.

-          Less cheese: ordering "light" cheese will significantly reduce the caloric value, because cheese is famous for its high fat content. You can also order Parmesan cheese instead of the standard mozzarella, or get double tomato sauce to reduce the amount of cheese on your slice.  

-          Thin crust: thin crust means less dough, reducing the calories in your slice.

After choosing the right pizza, have a sugar free drink for a perfect meal!

1.      Try the 12" Fit 'n Delicious Menu

The 12" Fit 'n Delicious pizza menu is specifically designed for low-fat enthusiasts. On the 12" Fit 'n Delicious menu, you can find low-calorie alternatives, with half the cheese and leaner meat toppings. You can choose one of the six set recipes, including Diced Chicken, Red Onion, & Green Pepper (170 calories and 4.5 grams of fat per slice); Diced Chicken, Mushroom, & Jalapeno (160 calories and 4.5 grams of fat per slice); Ham, Pineapple, & Diced Red Tomatoes (160 calories and 4.5 grams of fat per slice); or Green Peppers, Red Onions, & Diced Red Tomatoes (150 calories and 4 grams of fat per slice).

Eating healthy at Pizza Hut is easy when you know the right way to combine basic food groups including carbs, vegetables, dairy, and meat in a single slice of pizza. Don’t let yourself be tempted by unhealthy pizza slices! If you have time, search for  Pizza Hut coupons or promo codes to save money. Enjoy delicious pizzas at Pizza Hut and take care of your health!

Source: Zhuang Ping, via issuu.com